We give informative lectures on
Pregnancy
Delivery
Nutritional requirements in pregnancy
Breastfeeding
Post natal care
Anxiety management
Exercises
Baby care
Why to join ANC classes
Antenatal classes, also called birth and parenting classes, help you and your partner to get ready for labour, birth, breastfeeding and caring for a newborn baby.
ANC classes consist of
How it will help you
It will help you to understand & adjust to the changes of pregnancy.
What is included in the session
We make you do scientifically correct exercises for muscles and joints from top to toe.